BarberFit06/30/2026The Grip Strength Routine From Behind the ChairTen thousand scissor reps a week is a grip workout nobody programs for. Here is the routine that fixed my forearm pump.
The Show06/29/2026EP 001 — The First ChairWhere BarberTekk started: the first chair, the first shop, and the tape that almost did not survive the move.
The Podcast06/28/2026EP 001 — Cutting ThroughThe pilot: why a barbershop is the last honest room on the internet, and what twenty-five years of listening teaches you.
Razor Sharp Flavor06/27/2026Shop-Day Chimichurri Steak BowlsFour bowls, twenty minutes of prep, zero refrigeration panic — the meal-prep recipe from the BarberFit crossover episode.
BarberFit06/26/2026I Wore a CGM for 30 Days of 12-Hour ShiftsWhat continuous glucose data looks like when you eat standing up between fades. The numbers were not flattering.
FadedSpaces06/25/2026Turning the Garage Into a Barber Studio, Pt. 1Demo day: gutting a two-car garage down to the studs and planning the chair, the light, and the camera wall.
BarberFit06/23/2026Theragun Mini: Recovery That Fits in a Cape PocketThe first recovery tool that actually survives a full shop day. Rated, tested, and abused for six weeks.
The Show06/22/2026EP 002 — The Shop That Built UsA documentary walk through the shop as it stands today — every station has a story and at least one scar.
The Podcast06/21/2026EP 002 — First Client FridayTwo chairs, two decades apart: a master barber and a first-year apprentice answer the same twelve questions.
Razor Sharp Flavor06/19/2026The 9PM Ramen UpgradeThe after-close meal: instant ramen rebuilt into something you would actually serve, in the time it takes to sweep up.
BarberFit06/18/2026Whoop After 90 Days: Recovery Data for BarbersNinety days of strain and recovery scores against a barbershop schedule. The verdict on whether the subscription earns its keep.
